Last week I made a mistake. Wanting to create self-care bandanas, I placed a order for Wanda's self-care illustrated fabric and tried a...

When you see an end coming, what do you do? Recently, an impending loss in my personal life has had me thinking about anticipatory grief....

In the previous blog post, I shared 3 contributing factors that may influence you talking mean to yourself. It can be very insightful to...

If you find yourself saying not nice things to yourself, this isn't helpful to you or the planet. I want to help you talk nicer to...

Some of the most meaningful relationships we will have in our life are friends. When we have a good friend or friend community, it's so...

Since Wanda Petunia came into my life years ago to teach me self-love, I've noticed how ideas toward self-love have changed. When I...