Here's an idea I'm really immersed in right now: You can be deeply angry, sad, infuriated, and down AND still find happiness, joy, hope,...

For quite some time, I've been struggling with how to be more helpful in this chaotic, troubling world. There are so many suffering...

Making your mark! ✏️🖊️🖍️ If you could grab a writing utensil > pencil, pen, crayon... What would you scribble if you scribbled how...

0-10, what has your stress level been lately? 0 = no stress, gee I hope you're still alive. 10 = off the charts meltdown! Gosh, there...

Wanda Petunia has been my self-care muse. She's helped me learn and create more joy in my life by adding self-care in fun ways!! If...

If you have a difficult person in your life, or you ever have... then it's highly likely you've also experienced grief related to them...

Last weekend, I was blessed to attend a natural plant-dyeing workshop in Winston Salem, NC. The workshop was an inspiration of artist...

This fall, join a special healing workshop that will preview a new ebook on creative practices that help you grieve difficult people. The...

So many of us think we are not good enough. If you are someone who thinks this, I have a message for you: You are NOT just good enough,...

If you are in the Northern Hemisphere, then it's late summer. That's where Beefy Parisian Pig have been and trying to stay cool > Whew!...