Join me for 4 Saturdays ~
September 6 through September 27 >  9 - 10:15 am ET
 
>>> to practice breathwork and explore 5 chakras and movement with yoga.  Bring your journal!
 
Combination of chair yoga, slow yoga and mindful movement!
 
If you've purchased the online course "Healing through Creativity" > this series will have a $10 discount!  The coupon code will be in the FB group or message me to to join!
 
Updated beginning date >>> Starting Saturday 9/6/25, 9 am ET
 
Sessions not recorded.
 
Join HTC and get the discount of $20:
 
https://amywilliamswellness.thinkific.com/courses/healing-through-creativity
 
Resource: Subtle Yoga with Kristine Kaoverii Weber