Join me in this mindfulness-based meditation and learn how to connect with your own inner child. Mindfulness and meditation isn't only having nothing in your mind > it's also finding inner peace and >>> healing your own inner child is an important path to this.
You can listen to this meditation multiple times, and journal your thoughts, create sketches, listen to inspired ideas that come up.
Supplies you may want to add: essential oils, tea, a Wanda plushie, journal, and quiet!
For World Meditation Day, on 5/21/20 > you can enter FREEINNERCHILD in the coupon to get the meditation for free!